sauerkraut

See my April Fools's Joke:

April Fools It’s a Tamarind

http://www.dianalehua.com

Tamarind looks like something you would pick up with gloves and dispose of quickly, but it's a delightful fruit with a tangy sweet/sour taste. Put one in y

I have started hydrogen peroxide therapy today - want to see how it goes. It adds extra oxygen to your body - great for lots of energy and for fighting off diseases.

See my no-fail mayonnaise recipe, blog and video. Once you see how easy it is to make your own mayo, you will never buy commercial again. Aside from the junk soy oil in the commercial brands, your own mayo will be silky and taste wonderful. You can choose which nice oils to use. The secret is to use a farm-fresh egg and a stick blender. http://www.dianalehua.com/homemade-raw-mayonnaise-1281/

Closeup of persimmon fruit rollups and chips.

Closeup of my bowl of squash soup.

Video and instructions for making persimmon fruit rollups and chips. Delicious healthy snacks. Learn the difference between a Fuyu and a Hachiya.

Hachiya and Fuyu Persimmon Fruit Rollups and Chips

http://www.dianalehua.com

Autumn is persimmon season. This year my mom, who lives near Sacramento, California, had over 250 Hachiya persimmons from her one tree! I came back from

Love all the teaching videos, GREAT recipes, yummy & healthy! I have forwarded this site to many of these friends. Great for emergency prepping!

I'm hungry!!!

sound really good!! Want some now as I am on plane back to LA & am hungary!

Can't wait to try the recipe out,I like it

Here is my video and recipe for a delicious and nutritious winter squash soup. Chef Steve Soltz demonstrated how to make this soup at the Tivoli Village Farmers' Market in Las Vegas. It was so amazing that I had to make it and share it with you.

Homemade Probiotics, Healthy Food Cooking, Raw Food

dianalehua.com

Homemade probiotics from lacto-fermented raw vegetables.

I just finished my video demonstration on making raw almond milk. It's really easy. We use my homemade almond milk with a banana and blueberries for a fantastic smoothie!

Homemade Probiotics, Healthy Food Cooking, Raw Food

dianalehua.com

Homemade probiotics from lacto-fermented raw vegetables.

Hi Diana, AJ suggested your FB page. Do you make your own fermented foods? If so, how can I get some? Do you do kimchi?

Your site is awesome!!!!

Thanks for the lesson about pesto cubes! How ingenious!

If your pine nuts (and other foods too) don't say where they are from, they are probably from China. The USDA Organic sticker does not mean the food is from the US. I'm fine with buying inexpensive items from China, but I draw the line at food. I want to know and support my local farmers. Food is far too important.

http://organicpinenuts.com/

organicpinenuts.com

Pine Nuts from The USA harvested in the wild and handled by people trained in organic processing and previously certified organic growers and processors.

See how to make dairy-free pesto to put on your gluten-free pasta. Store some in ice cube trays, so you can enjoy pesto all year.

Homemade Probiotics, Healthy Food Cooking, Raw Food window.google_analytics_uacct = "UA-27852391-

dianalehua.com

Mitochrondia Diet. Homemade probiotics from lacto-fermented raw vegetables and raw milk.

Video and recipe for making traditional lacto-fermented raw dill pickles. Yummy homemade probiotics! See website http://dianalehua.com/dill-pickles-raw-lacto-fermented-975/

Sorry Big Pharma, no flu pandemics! Video shows you things that Big Pharma doesn't want you to know. Cough in your clothes, not in your hand and keep making and eating your lacto-fermented veggies.

No Flu Pandemics |

dianalehua.com

Mitochrondia Diet. Homemade probiotics from lacto-fermented raw vegetables and raw milk.

http://dianalehua.com/spaghetti-squash-snacks-865/ Video and instructions for making snacks using spaghetti squash noodles.

Spaghetti Squash Snacks |

dianalehua.com

Mitochrondia Diet. Homemade probiotics from lacto-fermented raw vegetables and raw milk.

http://dianalehua.com/spaghetti-squash-846/ Video and instructions for making gluten-free noodles with cooked and raw spaghetti squash.